View Greek Yogurt Calories
News. There are 281 calories in 1 cup of greek yogurt. How long would it take to burn off 100 kcal?
Greek yogurt recipes are a wonderful way to increase your calcium, balance your hormones, and below you will find a greek yogurt nutrition label. To make greek yogurt greek, regular yogurt is strained extensively to remove liquid whey and lactose. Thank you so much for watching & all your support!
Whey is a liquid that contains lactose, a natural sugar found in milk.
How long would it take to burn off 100 kcal? Is greek yogurt better than regular yogurt? Start your food diary today! 0 grams fiber 0 mg cholesterol 0 grams saturated fat 0 mg sodium 0 grams sugar 0 grams trans fat.