Health

Get Apple Nutrition Facts Tips

Get Apple Nutrition Facts
Tips
. Apples come in thousands of varieties and they are one of the most popular fruits around the world. This week on superfoods, we'll explain why america's favorite fruit really deserves the phrase, an apple a day keeps the doctor away.

Nutrition
Nutrition from applesnb.ca

Learn about the number of calories and nutritional and diet nutritional information, diet info and calories in apple. First, it helps to maintain a healthy digestive tract. And what are some of the best ways to enjoy them?

Amount of fat in apples:

Apple nutrition facts show that they contain a soluble fiber known as pectin. 1 large apple (8 oz / 242 g) raw, edible weight portion calories 130 calories from fat 0 *percent daily values (%dv) are based on a 2,000 calorie diet. Apple nutrition facts can be read in websites, magazines or books on healthy foods. Apples come in thousands of varieties and they are one of the most popular fruits around the world.

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