50+ Potato Nutrition Facts
Info. Here are the nutrition facts for a potato, according to the u.s. Aside from being high in water when fresh, potatoes are primarily.
Nutrition facts and analysis for potato, baked, flesh and skin, without salt internet. *all the values are displayed for the amount of 100 grams. This feature requires flash nutrition data's opinions and ratings are based on weighted averages of the nutrient densities of.
The potato is a tuber, a starchy vegetable that belongs to the solanaceae nightshade family.
Nutritionists say they could help you lose weight. Although high in carbohydrates, potatoes have a lot of nutritious value. Including whether or not they are better. Important nutritional characteristics for potato.