20+ Bagel With Cream Cheese Calories
Guide. Lose weight by tracking your caloric intake quickly and easily. A tablespoon of ordinary cream cheese has 50 calories and most people there is no denying that a nicely toasted bagel with a fresh spread of cream cheese is an extremely delicious way to start off the morning.
(yeah no, that does not include the cream cheese.) 4.0 grams fiber 27.0 mg cholesterol 4.0 grams saturated fat 634.0 mg sodium 0 grams sugar 0 nutrition facts. There are 450 calories in 1 bagel of plain (3 oz) w.
For example, consider swapping out mac and cheese for this tasty spaghetti squash with.
(yeah no, that does not include the cream cheese.) Bagel with cream cheese wawa 1 serving 436.0 calories 66.0 grams carbs 8.0 grams fat 14.0 grams protein. Lose weight by tracking your caloric intake quickly and easily. Free online calorie counter and diet plan.