19+ Spinach Calories
Tips. There are 7 calories in 1 cup of spinach. * the % daily value (dv) tells you how much a nutrient in a serving of food contributes to a daily diet.
Use * as a wildcard for partial matches, or enclose the search string in double quotes for an see how many calories in 0.1 kg (0.22 lbs) of spinach, raw. 2,000 calories a day is used for general nutrition advice. There are 7 calories in 1 cup of spinach.
How many calories in spinach?
Below we provide two calorie tables showing the calorie content for both raw and. Here is detailed health and nutrition information about spinach. Take a free trial with weight loss resources and for 24 hours you get unlimited access to the uk's largest food and drink database. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands.