16+ Rye Bread Calories
Info. Calories in rye bread based on the calories, fat, protein, carbs and other nutrition information submitted other user submitted calorie info matching: 259 calories per 100g of rye bread amount to 13% of a daily intake of 2000 calories, but your daily values may be higher or lower depending on your calorie needs.
✅ 100g, 1 oz, 1 piece, 1 serving, 1 slice. Because it is broken down slowly it gives sustained energy and if it is whole grain. How long would it take to burn off 80 kcal?
There are 82 calories in 1 slice, regular (1.1 oz) of rye bread.
130 calories, 2.5 g fat, 0.5 g. Bread calories covering pita bread, naan bread, white bread, wheat bread, amongst others. It's much healthier than your common wheat bread. 130 calories, 2.5 g fat, 0.5 g.