View Overweight But Not Fat
Info. Being overweight or fat is having more body fat than is optimally healthy. Yes, people can be 'overweight' and not fat.
You started the keto diet a while ago and your clothes already feel better, but you haven't noticed much of a change in your scale weight. Being overweight or fat is having more body fat than is optimally healthy. I'm 22 year old,female, i am overweight.
It's possible to get thinner without actually seeing a change in your weight.
Obese and overweight are both medical terms. Cutting fat of a single body part is a myth though some exercise are dedicated to a single body part. But the truth is, having a hard stomach isn't always a good thing. This is probably the realest most transparent thing you will see from me.