View Onion Nutrition Facts
News. Food and drug administration, which regulates food labeling through the national labeling and education act. Onions may have several health benefits, mostly due to their.
Onion contains 9.3 grams of carbohydrates per every 100 grams. This feature requires flash player to be installed in your browser. Evidence based benefits of onions including nutrition facts (science based).
But are onions good for you?
The allium vegetable is low in calories and high in nutritional value. They are a popular food worldwide, and onions vary in size, shape, color, and flavor. Onions nutrition facts and some history. Can you imagine a recipe without an onion in it?