View Millet Nutrition
Advice. Although millet is most often associated as the main ingredient in bird seed, it is not just for the birds. creamy like mashed potatoes or fluffy like rice, millet is a delicious grain that can accompany many. Home » natural health » functional foods » millet nutrition, benefits and uses:
How many calories are in millet? Although millet is most often associated as the main ingredient in bird seed, it is not just for the birds. creamy like mashed potatoes or fluffy like rice, millet is a delicious grain that can accompany many. The ancient food is more widely known in the western world as the main ingredient in bird feed than as a diet staple, but that's primed to change.
This article tells you while it may look like a seed, millet's nutritional profile is similar to that of sorghum and other cereals (2).
Today's post is about different types of millets (siruthaniyam vagaigal in tamil) varieties, its health benefits. Millet nutrition, glycemic index, calories and serving important nutritional characteristics for millet. The ancient food is more widely known in the western world as the main ingredient in bird feed than as a diet staple, but that's primed to change. What is millet and what makes a good substitute?
