View Kala Chana Nutrition
Tips. Black chana is relatively low in calories, making them a healthy option as part of a filling and nutritious meal. Dark chickpeas are tossed in a delicious blend of indian spices, lemon juice, and kala chana is an indian black chickpea, also called bengal gram.
The curry prepared with this recipe has dry texture and its a good source of. Kala chana nutrition is different than regular chickpeas, also known as garbanzo beans. Kala chana nutrition facts serving per 1 cup.
It is an incredible source of vitamins like b6, c, folate, niacin.
Since kala chana values were not available, this recipe has been calculated using the base values of kabuli chana. The kala chana recipe is a protein rich preparation and is quite rich source of dietary iron & folic acid. Kala chana is dark brown and smaller in size than the yellow chickpeas. Did you try this recipe?click a picture and mention @hebbars.kitchen or tag #hebbarskitchen us in instagram or twitter.