Health

View Chana Nutrition Info

View Chana Nutrition
Info
. I'm a qualified nutrition therapist. Kala chana nutrition is different than regular chickpeas, also known as garbanzo beans.

Kala Chana Chaat Black Chickpea Salad Piping Pot Curry
Kala Chana Chaat Black Chickpea Salad Piping Pot Curry from pipingpotcurry.com

Chana dal contains no cholesterol or trans fats, and virtually no saturated fat or sodium. These are basically legumes belonging to the fabaceae family. One half cup of dried kala approx 100 gms, which yields about 1 cup cooked, has 360 calories, 5 grams of fat, 60 grams of carbs.

I 'm a nutrition naturopathy dip nt cnm mbant rcnhc.

Chickpeas, or garbanzo beans, are rich in nutrients and may provide a range of health benefits. There are plenty of reasons to love indian cuisine. One half cup of dried kala approx 100 gms, which yields about 1 cup cooked, has 360 calories, 5 grams of fat, 60 grams of carbs. Find calories, carbs, and nutritional contents for chana and over 2,000,000 other foods at myfitnesspal.com.

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