View Asparagus Calories
Advice. Comprehensive nutrition resource for asparagus. Asparagus is also low in calories and packed with.
Asparagus (scientific name asparagus officinalis) is a perennial flowering plant that has been used as a food and medicine since as far back as 3,000 b.c. Asparagus has a pretty healthy image but what are the real health benefits of asparagus? I've analyzed nutrition data of both.
Learn about the number of calories and nutritional and diet information for asparagus.
How many calories in asparagus? Asparagus contains the carbohydrate inulin. View calories and nutrition info per 1oz/28g of asparagus and see how many calories are in 100g of asparagus and its nutrition information. It can be eaten raw or cooked;