View 800 Calorie Diet Plan
Info. By angela dowden updated august 27, 2019. How will you feel after 1 month?
Talk to your doctor to see if this kind of diet is appropriate. Reviewed by claudia thompson, phd, rd. Although the original fasting diet book suggested men eat 600 calories on fast days and women 500, some people struggled.
I tried it with good results.
The combination of 800 calories diet. Take the test to find out if it is right for you. On average, most of your meals will be almost 500 calories, so it's. Follow our 1200 calorie program to drop pounds in just 7 days!