View 100G Chicken Breast Protein
Guide. Other important and related nutrients and macronutrients such as carbohydrate, in 100 calories are as follows; Fresh fillet contains 23 grams of protein per 100 grams of product
Press the button (add to counter) in the table. All skinless chicken is a good source of protein that's lower in saturated fat than some red and processed meats. For people who eat meat, consuming chicken is a simple way to meet some of your body's health benefits.
80% of the calories comes from protein, while 20% comes from fat (3).
It depends on how you cook it. Since chicken offers such a concentrated source of protein, it is an excellent dietary addition for anyone looking to increase their protein intake without consuming large amounts of extra calories. * percentage breakdown of calories from carbs, protein, fat and alcohol. How much protein is in drumsticks, chicken thighs.