Look Wheat Flour Nutrition
Info. The vast majority of the wheat flour we eat is white, or refined, flour. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other.
Wheat flour contains gluten—the protein that strengthens and binds dough in baking. For a serving size of (g). The nutrition in rice versus wheat flour isn't significantly different.
But artificially enriching this flour with the nutrients that were lost during processing makes everything better, right?
What is common between cakes, bread, crackers, pasta and egg noodles? It doesn't quite mix too well with dairy, resulting into a slimy mixture. Comprehensive nutrition resource for whole wheat flour. The nutrition in rice versus wheat flour isn't significantly different.