Look Wheat Bread Calories
Advice. Food database and calorie counter. There are 259 calories in 100 grams of whole wheat bread.
You'd need to walk 22 minutes to burn 78 calories. Bread, wheat nutrition facts and analysis per serving. So account for it in your daily calorie choose breads that list whole grain as the first ingredient, such as whole wheat, white whole wheat.
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Wheat bread, great value wheat bread. Hlo guys welcome to the my channel. You may prefer white bread to brown. They keep us going, and depending on your dietary needs, you may need.