Look Pomegranate Nutrition Facts
Info. Pomegranate calories come primarily from carbohydrates. Pomegranate is a one of the most popular nutritious fruit, its flavor and qualities makes it different to taste and it has some medicinal properties too.
Studies have shown that they may have several benefits for your body, possibly lowering your risk of various diseases ( 1trusted source ). She has completed the nutrition and healthy living cornell certificate program, cornell university, us. Pomegranate nutrition is actually pretty damn impressive.
The pomegranate medicinal uses make it one of the.
Pomegranate is one of the healthiest fruits on earth. There are two types of carbohydrate in pomegranate. Every 100 grams of pomegranates provide about 2% of recommended daily protein intake. They contain a range of beneficial plant compounds, unrivaled by other foods.