Look Not Overweight But Have Belly Fat
Tips. You see the problem is that fat, isn't just the inch you can pinch known as subcutaneous fat the real danger is the fat that's in your abdomen and surrounding your internal organs known as visceral fat. I suggest you do your abs 3 times a week with at least 1 day rest in between.
To get rid of you belly fat you need to do abs workout. This also leads to the accumulation of visceral or belly fat — a pattern of fat distribution that is particularly hazardous to your health (see who is visceral fat is associated with insulin resistance and other metabolic irregularities. Here's the surprise for many men:
The truth is it's not just overweight people as you'll see, for some people, the belly sticks out even when they don't have excess belly fat.
Here's the surprise for many men: As i've told already i am not overweight or fat person. Please is there any thing or remedy that i can lose belly fat in 30 days. Not only obese or overweight people have belly fat, even thin people soft belly fat: