Get Skinless Chicken Breast Calories
News. Whole chicken, meat and skin. About 80% of the calories come from protein while 20% come from fat.
Protein helps a person's body rebuild muscle and supports. There are 130 calories in a 1/2 breast, bone and skin removed of skinless chicken breast. This feature requires flash player to be installed in your browser.
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Skinless chicken breast has 120 calories and 24 g of protein per 4 oz serving which would translate to about 480 calories and 96 grams of protein ok so does anyone know exactly how many calories and fat are in a pound of boneless chicken breast, and how many grams of protein does it have Skinless breasts, thighs, and drumsticks all hover around the 170 calories per serving. There are 130 calories in a 1/2 breast, bone and skin removed of skinless chicken breast. Chicken breast, roast, fillets, skinless.