Get Egg White Nutrition Facts
News. 1 large (33 g) calories 16 calories from fat 1 *percent daily values (%dv). Nutrition facts label for egg, white, raw, fresh.
Nutrition facts label for egg, white, raw, fresh. .the nutrients of the egg white versus the egg yolk, along with a comparison of the percentage of total nutrition found in the yolk and white. By nutrition, the egg replaces two hundred grams of milk and fifty grams of meat.
So if you remove the yolk and choose just the egg white, then the nutritional value of your egg changes considerably.
The nutritional value of powdered egg whites is considerably high. Some information about egg beaters' nutrition. It is the clear part of the inside of the egg that surrounds the egg yolk. Egg whites are the clear, thick liquid that surrounds the bright yellow yolk of an egg.