Get Chia Pudding Calories
News. The first step is to stir together your chia seeds and milk in a mason. If not, add more chia seeds, stir, and refrigerate for serving:
All you have to do is stir chia seeds and milk together along with any sweetener of choice and a couple of hours later you've. Chia seed pudding can be quite decadent, making you feel like you're eating an extravagant dessert when it's actually a healthy snack, says goldfarb. I absolutely love this for dessert and sometimes even breakfast.
Mound the berry mixture on top and serve.
Home / chia pudding calories and nutrition facts. 18 calories of silk pure almond unsweetened, (4 oz). Most chia seed pudding recipes just have you mix the whole seeds in with the liquid ingredients, but i like to minute chocolate chia pudding. If not, add more chia seeds, stir, and refrigerate for serving: