40+ Pinto Beans Nutrition Facts
Advice. Nutrition data's opinions and ratings are based on weighted averages of the nutrient densities of those nutrients for which the fda has established nutrition data's opinion nutrition data awards foods 0 to 5 stars in each of three categories, based on their nutrient density (nd rating) and. Pinto beans are an incredibly popular, scrumptious, and cheap protein source.
Leave a comment comment etiquette. Select serving size * the % daily value (dv) tells you how much a nutrient in a serving of food contribute to a daily diet. Pinto beans, like other beans, are rich in fiber.
In spanish they are called frijol pinto fri.ˈxol ˈpin.to, literally speckled bean (compare pinto horse).
Benefits of eating pinto beans include the ability to lower the risk of diabetes and breast cancer, as well as detoxify the body. Binomially, pinto beans belong to the common bean (fabaceae) family, in the genus: Below are the nutrition facts and weight watchers points for pinto beans from chipotle mexican grill. Beans and legumes high in protein include soybeans, lentils, white beans, cranberry beans, split peas, pinto beans, kidney beans, black beans, navy beans, and limas.