35+ Calories In One Cucumber
Tips. A guide to cucumber calories and various vital cucumber nutrition facts. Get full nutrition facts and other common serving sizes of cucumber including 1 slice and 1 stick, 4 long.
If you want to count something, count carbs. Each spoke on the protein quality graph represents one of the nine essential amino acids, and the graph shows how close the protein in your diet is to the optimal distribution of amino. Don't toss away the seeds, for they have.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
In addition to their vitamin and mineral content, cucumbers contain unique substances that are being studied for their therapeutic. Cucumber, belonging to the cucurbitaceae family, is a widely cultivated vegetable. There are 16 calories in 1 cup, slices (3.7 oz) of cucumber, with peel, raw. See below, the cucumber calories for the different serving sizes.