30+ Calorie Counter
News. This calorie calculator estimates the number of calories needed each day to maintain, lose, or gain weight. These days, counting calories is very easy.
Burn an extra 250 calories through physical activity. Start using our free calorie counter and exercise journal and we'll show you how! They must be customized to each individual.
Your estimated daily calorie needs (rounded to the nearest 50 calories) are:
Online calorie counting has never been easier. Join the millions who have lost weight with myplate — the most. These days, counting calories is very easy. People judge the intensity of their activities differently.