Health

28+ Vitamins In Apples Advice

28+ Vitamins In Apples
Advice
. Apples boast many vitamins and minerals, though not in high amounts. Apples contain a high amount of vitamin c.

Apple Minerals And Vitamins Youtube
Apple Minerals And Vitamins Youtube from i.ytimg.com

Apples come in different shapes and sizes, so the amount of calories and vitamins in 1 apple varies. Ripe multicolored apples in wicker basket on rustic wooden table. There is nothing like biting.

How many calories in apple?

Apples contain antioxidants, vitamin c, fiber, and several other nutrients that may boost heart, brain, and digestive health. Learn more about the benefits of apples and how to include them in the diet here. A vitamin is a vital nutrient that an organism requires in small quantities. Apples contain antioxidants, vitamin c, fiber, and several other nutrients that may boost heart, brain, and digestive health.

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