23+ Lentils Nutrition
Advice. The lentil (lens culinaris or lens esculenta) is an edible legume. This feature requires flash player to be installed in your browser.
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Growers first raised these beans in the middle east in 8,000 b.c, and they've worked their way west since then. What are the health benefits of soybeans + nutrition facts. This feature requires flash player to be installed in your browser.
The lentil (lens culinaris or lens esculenta) is an edible legume.
It contains high amounts of folate, protein, manganese, iron, thiamin and phosphorus. It belongs to the lens genus and the family of fabaceae. Their high protein content makes lentils a perfect option for those looking to boost their protein intake. Lentils, raw nutrition facts and analysis per serving.
