23+ Lemon Nutrition
News. Lemon nutrition, glycemic index, calories and serving * the % daily value (dv) tells you how much a nutrient in a serving of food contributes to a daily diet. Lime , a close relative, is comparatively smaller and possesses thinner skin.
The nutrients in 1/2 cup (100 grams) of raw, peeled lemon are ( 1trusted source ) For starters, it's one of the most widely and important available antioxidants. The latest research into lemon nutrition facts and the nutritional benefits of lemons has shown that lemons contain unique phytonutrients that act as antioxidants and have cancer prevention properties.
The lemon nutrition profile is loaded with vitamin c.
Juicy, acidic, yet flavorful, lemon is one of the most widely used citrus fruits worldwide. So, these are the points to describe on the lemon nutrition: For starters, it's one of the most widely and important available antioxidants. Food and drug administration, which.