20+ Poha Nutrition
Advice. Master ayurvedic digestion & nutrition. Check out these other summer foods here.
Poha is a traditional indian breakfast food and is still favoured in indian households;it is an excellent source of carbohydrates, iron, fibre, and packed full of antioxidants. It has health benefits in terms of having more iron content and is also easy to digest. Poha nutrition facts and nutritional information.
Cup poha (flattened or beaten rice).
Cup poha (flattened or beaten rice). Enriched with crunchy peanuts and a dash of lemon, mtr poha is available in two delectable compare nutrition values of different food products on this site. Poha is all time favourite dish. The indian breakfast food poha is filling and light on the stomach.