17+ Buckwheat Calories
News. There are 583 calories in 1 cup of buckwheat. Get full nutrition facts and other common serving sizes of buckwheat including 1 oz and 100 g.
Get full nutrition facts and other common serving sizes of buckwheat including 1 oz and 100 g. Its water content amounts to 10%. Its grains are moderate sources of energy.
Calorie count for buckwheat and more foods.
Buckwheat has become popular as a health food due to its high mineral and antioxidant content. Buckwheat nutrition facts & calories. Buckwheat is a type of seed called a pseudocereal. 343 calories per 100g of buckwheat amount to 17% of a daily intake of 2000 calories, but your daily values may be higher or lower depending on your calorie needs.