16+ Overweight But Fit
Tips. Do you want to transform your body from fat/skinny to muscular and don't know how you start and what is the best diet&workout routine. Can you really be fat but fit?
If you're overweight but eat a good diet and exercise often, you're probably healthy. A new study challenges the belief you can be overweight and healthy. How 'fit but fat' is a myth:
How do my risk factors compare to those who are simply overweight?
To me, you don't sound overweight. How do my risk factors compare to those who are simply overweight? Can you really be fat but fit? 'fat but fit' is absolutely possible.