15+ Plantain Calories
Info. Plantains are more than just an oversized replacement for a banana. There are 68 calories in 1 slice of fried plantain.
Caloric ratio pyramid for plantains, raw. The peel can be tougher than a banana's. 2,000 calories a day is used for general nutrition advice.
This starch that green plantains contain in abundance is known as resistant starch, which is a type of fiber that promotes.
100g 1 cup 1 medium. Where do the calories in green plantains, fried come from? There are many plantain benefits to enjoy, as well as a number of ways to include these fruits in your daily. Press the button (add to counter) in the table.