12+ Kiwi Calories
Advice. Sometimes referred to as kiwifruit or chinese gooseberries, kiwis originated in. Calories in kiwi based on the calories, fat, protein, carbs and other nutrition information submitted for kiwi.
Where do the calories in kiwi fruit (chinese gooseberries), raw come from? Kiwis health benefits include weight loss, healthy skin, and good digestion, but that's not all this superfood kiwi fruit is available fresh, frozen, or dried. Kcal, fat, carbohydrates and protein.
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Since then, many have enjoyed the unique taste of kiwi one medium kiwifruit weighing approximately 76 g, or 2.6 oz., contains only 46 calories. Fresh and frozen varieties are typically best. This tiny fruit is a great citrus snack with plenty of vitamins and few calories. It makes for a great addition to any fruit salad.